Another Reason to Look Forward to Retirement
Posted by proforma on November 16, 2009 | No Comments
The journal Sleep reports that sleep disturbances decrease after retirement. Those who suffered from depression or mental fatigue prior to retirement enjoyed the greatest reduction. Men also showed a more pronounced postretirement improvement, as did management-level workers, employees who reported high psychological job demands, and people who worked night shifts.
We may be poorer when we retire, but we’ll sleep better.
Tags:Home Safety, sleep, Workplace Safety
Filed Under: Workplace Safety
